Embodying Resilience w/Inertia (Wednesdays at 11:00 am PST)

Embodying Resilience w/Inertia (Wednesdays at 11:00 am PST)

Regular price
$25.00
Sale price
$25.00

This series offers psycho-education on how the brain-body connection can be used to strengthen resiliency (based on the research in neuroscience that supports somatic psychotherapy + EMDR). Each session will include an experiential practice that is accessible and effective in managing stress.

Instructor Inertia