The Codependency Series w/Vanessa (Tuesdays at 6:30 pm PST and Thursdays at 11:00 am PST)

The Codependency Series w/Vanessa (Tuesdays at 6:30 pm PST and Thursdays at 11:00 am PST)

Regular price
$25.00
Sale price
$25.00

There are so many definitions of codependency out there it’s hard to know what it really means or if and how you actually struggle with it. In this series of courses, we start with a Codependency 101 course to ground ourselves in an understanding of the term and the personality and behavior traits that go along with it. From there we break out each of the traits into its own course for a deeper dive into the causes, struggles, and ways to overcome each one.

The different courses include Codependency 101, Boundaries, Self-Esteem & Self-Worth, Black & White Thinking, Perfectionism and High Expectations, Family Dynamics and Upbringing, and others. If you want to check out the calendar of which topics will be covered when click here.

Instructor Vanessa